¡ü¥Ñ¥ó¹©Ë¼¡ü
¡Ò¤Á¤ç¤Ã¤È¥Ö¥ì¥¤¥¯¡¦¡¦¤ªµ¤¤ËÆþ¤ê¤Î´ï¤È¡õ¥«¡¼¥É¥Õ¥§¥Á¢ö¡Ó
¥Þ¥É¥ì¡¼¥Ì¡¢Âç¹¥¤¤Ê¤ª²Û»Ò¤Î1¤Ä¢ö
¾¤Î¤ª²Û»Òºî¤ê¤È°ã¤¦¤È¤³¤í¤Ï¡¢ÍϤ«¤·¥Ð¥¿¡¼¤ò»È¤¦¤³¤È¤Ç¤·¤ç¤¦¤«(¡°¡°
¾Ç¤¬¤·¥Ð¥¿¡¼¤¸¤ã¤Ê¤±¤ì¤Ð¡¢ºÇ¶á¤ÏÂÑÇ®ÍÆ´ï¤ËÆþ¤ì¤Æ¡¢¥ì¥ó¥Á¥ó¡¢¼êÈ´¤(¾Ð)
¥³¥³¥¢¤Î¥Þ¥É¥ì¡¼¥Ì(¥Þ¥É¥ì¡¼¥Ì·¿1Âæʬ¡¦5~6¸Äʬ)¢ö
ÇöÎÏÊ´20g
¥³¥³¥¢Ê´Ëö5g
̵±ö¥Ð¥¿¡¼30g
¥°¥é¥Ë¥å¡¼Åü20g
¶Ì»Ò30g
¥Ù¡¼¥¥ó¥°¥Ñ¥¦¥À¡¼2g
¥Ð¥Ë¥é¥ª¥¤¥ë¾¯¡¹
Ê´Îà¤ò¤Õ¤ë¤¤¤Þ¤¹¡£
·¿¤Ë¥Ð¥¿¡¼¾¯ÎÌ(ʬÎ̳°)¤òÅɤꡢÇöÎÏÊ´¾¯¡¹(ʬÎ̳°)¤ò¤Õ¤ê¡¢Îä鶸ˤÇÎä¤ä¤·¤Æ¤ª¤¤Þ¤¹¡£
¥Ð¥¿¡¼¤òÂÑÇ®ÍÆ´ï¤ËÆþ¤ì¡¢¥ì¥ó¥¸¤Ç¿ôÉ䫤±¡¢ÍϤ«¤·¤Þ¤¹¡£
¥Ü¥¦¥ë¤ËÍϤ«¤·¶Ì»Ò¤òÆþ¤ì¡¢Ë¢Î©¤Æ´ï¤ÇÇò¤Ã¤Ý¤¯¤Ê¤ë¤Þ¤Çº®¤¼¤Þ¤¹¡£
º½Åü¤ò2²ó¤Ëʬ¤±Æþ¤ì¡¢¤½¤ÎÅÔÅÙ¡¢º®¤¼¤Þ¤¹¡£
¤Õ¤ë¤Ã¤¿Ê´¤ò²Ã¤¨º®¤¼¡¢ÍϤ«¤·¥Ð¥¿¡¼¤È¥Ð¥Ë¥é¥ª¥¤¥ë¤ò²Ã¤¨º®¤¼¤Þ¤¹¡£
¥é¥Ã¥×¤ò¤·¤ÆÎä鶸ˤÇ30ʬ¤«¤é¡¢°ì»þ´Ö¤Û¤ÉµÙ¤Þ¤»¤Þ¤¹¡£
¥ª¡¼¥Ö¥ó¤ò170Å٤˲¹¤á¤Þ¤¹¡£
µÙ¤Þ¤»¤¿À¸ÃϤò¥´¥à¥Ù¥é¤Çº®¤¼¡¢Îä鶸ˤ«¤é½Ð¤·¤¿·¿¤Ë¥¹¥×¡¼¥ó¤Çʬ¤±Æþ¤ì¤Þ¤¹¡£
²¹¤á¤¿¥ª¡¼¥Ö¥ó¤Ç¡¢10~12ʬ¾Æ¤¾å¤²¤Þ¤¹¡£
¾¤Î¥Þ¥É¥ì¡¼¥Ì¤Î¥ì¥·¥Ô¤Ï¤³¤Á¤é→¡ù¡ù¡ù
¤·¤Ã¤È¤ê¤·¤¿¥Þ¥É¥ì¡¼¥Ì¤â¡¢º£²ó¤Î¤è¤¦¤Ê¤µ¤¯¤Ã¤È¥Þ¥É¥ì¡¼¥Ì¤â¡¢¤É¤Á¤é¤â¹¥¤¢ö
Åüʬ¤ò˪̪¤ä¥á¡¼¥×¥ë¥·¥í¥Ã¥×¡¢¹õº½Åü¤Ë¡¢Ìýʬ¤ò¥³¥³¥Ê¥Ã¥Ä¥ª¥¤¥ë¡¢ÂÀÇò¸ÕËãÌý¤ËÊѤ¨¤¿¤ê¤Í(¡°¡°
¤¤¤í¤¤¤í³Ú¤·¤á¤Þ¤¹¡¢´Êñ¤Ç´ò¤·¤¤¤ª²Û»Ò¤Ç¤¹¢ö
¥Þ¥É¥ì¡¼¥Ì¤ÎÆÃħ¡¢¤×¤Ã¤¯¤ê¤ª¤Ø¤½¤Ï¡¢À¸ÃϤòÎä¤ä¤¹¤³¤È¡£
¤Þ¤À¤«¤Þ¤À¤«¤È¡¢ÂÔ¤Á¤ï¤Ó¤ë»þ´Ö¤â¡¢¤Þ¤¿¡¢³Ú¤·¢ö
¡üÆü¾ï¡ü
¡Ò¥«¡¼¥É¥Õ¥§¥Á¢ö¡Ó
ºòÆü¡¢ÁêËÀŤÈÊ⤤¤Æ¹Ô¤±¤ë¶á½ê¤Î¾®Êª²°¤µ¤ó¤Ø(¡°¡°
±¿Æ°¤ò·ó¤Í¤Æ¡©(Ê⤤¤Æ7ʬ¤¯¤é¤¤¤Î¤È¤³¤í¤À¤«¤é±¿Æ°¤â²¿¤â¤Ê¤¤¤±¤É¤Í¡¢µ¤µÙ¤á¤Í)¡£
Ç㤤¤¿¤¤¤â¤Î¤¬²¿¤â¤Ê¤¯¤Æ¡¢¥¯¥ê¥¹¥Þ¥¹¥«¡¼¥É¤ò¿ôËç¼ê¤ËÆþ¤ì(¥«¡¼¥É¥Õ¥§¥Á¤Ê¤Î¤Ç¤¹(¾Ð)
¼ò²°¤µ¤ó¤Ë´ó¤ê¡¢¤ª¼òÇã¤Ã¤Æ¡¢¤½¤Î¤ǥ顼¥á¥ó²°¤µ¤ó¤Ø¡£
²¿Ç¯¤Ö¤ê¡©»ä¤Ï¤½¤Î¤¯¤é¤¤¤Ö¤ê¡ªñ»Ò¤È¥Ó¡¼¥ë¤È¥é¡¼¥á¥ó¡¢¥é¡¼Ìý¤¤¤Ã¤Ñ¤¤¤Î¹âºÚÄÒ¤±¾è¤Ã¤±¢ö
¤ªÊ¢¤¤¤Ã¤Ñ¤¤¤ÊÌë¤Ç¤·¤¿(¾Ð)
¤¤¤Ä¤âÍÆñ¤¦¤´¤¶¤¤¤Þ¤¹¢ö
¤ªÊÖ»ö¤¬Ã٤쵤̣¤Ç¤¹¤ß¤Þ¤»¤ó(¡°¡°¡¨
¤Ç¤â¤Ç¤â¡¢¤ªµ¤·Ú¤Ë¥³¥á¥ó¥È¤¯¤À¤µ¤ë¤È¡¢¤È¤Ã¤Æ¤â´ò¤·¤¤¤Ç¤¹¢ö
¥é¥ó¥¥ó¥°¤Ë»²²ÃÃæ¤Ç¤¹¢ö
¤É¤¦¤¾¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹(¡°¡°