¡ü¥Ñ¥ó¹©Ë¼¡ü
¡Òµ×¤·¤Ö¤ê¡¦¡¦¥°¥é¥¿¥ó¥Ñ¥ó¢ö¡Ó
´Å·Ï¤Î¥Ñ¥ó¤¬Â³¤¤¤¿¤Î¤Ç¡¢Áںڥѥóºî¤ê¤Þ¤·¤¿¢ö
¿ïʬµ×¤·¤Ö¤ê¤Î¥°¥é¥¿¥ó¥Ñ¥ó¡¢¥Õ¥£¥ê¥ó¥°¤òºî¤ë¤Î¤¬ÌÌÅݤ˴¶¤¸¤Æ¤Ê¤«¤Ê¤«ºî¤í¤¦¤È¤·¤Þ¤»¤ó¤Ç¡£
¤À¤±¤ÉÂçÂçÂ繥ʪ¢ö¢ö
¥°¥é¥¿¥ó¥Ñ¥ó¡¦À¸ÃÏ(¥Ð¥ó¥º·¿4¸Äʬ)¢ö
¶¯ÎÏÊ´150g
¥¤¥ó¥¹¥¿¥ó¥È¥É¥é¥¤¥¤¡¼¥¹¥È2g
º½Åü8g
±ö2g
¥Ð¥¿¡¼8g
¶Ì»Ò10g
¿å100g
¥Ü¥¦¥ë¤ËÊ´¤È¥¤¡¼¥¹¥È¡¢º½Åü¤òÆþ¤ìº®¤¼¤Þ¤¹¡£
±ö¤ò²Ã¤¨º®¤¼¡¢¿å¤È¶Ì»Ò¤ò¤¢¤ï¤»¤¿¤â¤Î¤ò²Ã¤¨¡¢¤Ò¤È¤Þ¤È¤á¤Ë¤·¤Æºî¶ÈÂæ¤Ø¼è¤ê½Ð¤·¤Þ¤¹¡£
¥Ð¥¿¡¼¤ò¾¯¤·¤º¤Ä²Ã¤¨¡¢¥°¥ë¥Æ¥ó¤¬¤Ç¤¤ë¤Þ¤ÇÙԤͤޤ¹¡£
´Ý¤á¤Æ¥Ü¥¦¥ë¤ËÆþ¤ì¥é¥Ã¥×¤ò¤·¤Æ²¹¤«¤¤½ê¤Ç¡¢°ì¼¡È¯¹Ú¡£
¤Õ¤Ã¤¯¤é¤·¤¿¤é¥Õ¥£¥ó¥¬¡¼¥Æ¥¹¥È¡£
¥Ü¥¦¥ë¤«¤é¼è¤ê½Ð¤·¡¢¥¬¥¹È´¤¡¢·ÚÎÌ¡¢4ʬ³ä¡£
´Ý¤á¤Æ´¥Á礷¤Ê¤¤¤è¤¦¥Ü¥¦¥ë¤ò¤«¤Ö¤»¡¢¥Ù¥ó¥Á¥¿¥¤¥à¡£
ÊĤ¸Ìܤò¾å¤Ë¤·¤ÆÌÊËÀ¤Ç·¿¤è¤êÂ礤á¤Ë¿¤Ð¤·¤Þ¤¹¡£
¥ª¥¤¥ë¥¹¥×¥ì¡¼(¾¯¡¹¡¢Ê¬Î̳°)¤ò¤·¤¿·¿¤ËÆþ¤ì¡¢ÅÚ¼ê¤òºî¤ê¡¢ËĤé¤Þ¤Ê¤¤¤è¤¦¥Õ¥©¡¼¥¯¤Ç·ê¤ò³«¤±¤Þ¤¹¡£
·ê¤ò³«¤±¤¿ÄìÉôʬ¤Ë¥ª¥ê¡¼¥Ö¥ª¥¤¥ë(¾¯¡¹¡¦Ê¬Î̳°)¤òÅɤê¤Þ¤¹¡£
¥Õ¥£¥ê¥ó¥°¤ò¥¹¥×¡¼¥ó¤ÇÆþ¤ì¤Æ¡¢¤Õ¤Ã¤¯¤é¤¹¤ë¤Þ¤ÇÆó¼¡È¯¹Ú¡£
ÍϤ±¤ë¥Á¡¼¥º(¾¯¡¹¡¦Ê¬Î̳°)¤ò¾è¤»¡¢¶Ì»Ò±Õ(¾¯¡¹¡¦Ê¬Î̳°)¤ò¡¢¼þ¤ê¤ÎÀ¸ÃϤËÅɤê¤Þ¤¹¡£
190~200ÅÙ¤Ç15~17ʬÄøÅپƤ¾å¤²¤Þ¤¹¡£
(¤¢¤¯¤Þ¤ÇÌܰ¤Ǥ¹¡¦¥ª¡¼¥Ö¥ó¤Ë¤è¤Ã¤Æ°ã¤¤¤Þ¤¹¤Î¤Ç¡¢²Ã¸º¤·¤Æ¤¯¤À¤µ¤¤¤Þ¤»)
Î䢸ˤˤ¢¤ë¿©ºà¤Çºî¤Ã¤¿¥Õ¥£¥ê¥ó¥°¡£
¶Ì¤Í¤®¤È¿Í»²¤Î¥¹¥é¥¤¥¹¡¢¥í¡¼¥¹¥Ï¥à¡¢¥Ð¥¿¡¼¡¢ÇöÎÏÊ´¡¢µíÆý¤ò¥ì¥ó¥¸¤Ç¿ô²ó¥Á¥ó¡£
±ö¡¢¥Ö¥é¥Ã¥¯¥Ú¥Ñ¡¼¤ÇÌ£¤òÀ°¤¨¡¢¥¤¥¿¥ê¥¢¥ó¥Ñ¥»¥ê¤ÇºÌ¤ê¡£
¥ì¥ó¥¸¤Çºî¤ë¤È¡¢¤À¤Þ¤Ë¤Ê¤ë¤³¤È¤Ê¤¯´Êñ¤ÇÎɤ¤¤Í¢ö
²¿¸Ä¿©¤Ù¤è¤¦¡¦¡¦·ë¹½Â礤¤¥µ¥¤¥º¡¦¡¦·¿¤ÏǺ¤ó¤À¤ó¤Ç¤¹¤Í(¡°¡°
¤â¤¦¤Á¤ç¤Ã¤È¾®¤µ¤¯¿¼¤µ¤Î¤¢¤ë¤â¤Î¤È¡¢¤³¤Î¥Ð¥ó¥º·¿¤È¡£
·ë¶É¡¢Ç÷ÎÏËþÅÀ¡ª¿©¤Ù¤´¤¿¤¨¤¢¤ê¤¢¤ê¤Î¥Ð¥ó¥º·¿¤Ë¤·¤Þ¤·¤¿¡Á¥Û¥Ã¥ÈàÝàê¤È¥é¥ó¥Á¢ö
¤¤¤Ä¤âÍÆñ¤¦¤´¤¶¤¤¤Þ¤¹¢ö
¤ªÊÖ»ö¤¬Ã٤쵤̣¤Ç¤¹¤ß¤Þ¤»¤ó¡¦¡¦(¡°¡°¡¨
¤Ç¤â¤Ç¤â¡¢¤ªµ¤·Ú¤Ë¥³¥á¥ó¥È¤¯¤À¤µ¤ë¤È¤È¤Ã¤Æ¤â´ò¤·¤¤¤Ç¤¹¢ö
¥é¥ó¥¥ó¥°¤Ë»²²ÃÃæ¤Ç¤¹¢ö
¤É¤¦¤¾¤è¤í¤·¤¯¤ª´ê¤¤¤·¤Þ¤¹(¡°¡°